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Recipe: Raita

Peel cucumber and remove seeds. Cut into thin slices, core tomatoes and cut into ½" (1 cm) cubes. Toss with cucumbers and onion. Drain off any liquid. Add yogurt, parsley, cilantro, cumin and fennel. Refrigerate until ready to serve. Serves 4.


1 tsp.
cumin
5 ml
tsp.
fennel seeds
1 ml
1 tsp.
fresh cilantro, chopped
5 ml
1
medium cucumber
1
2
medium tomatoes
2
1 cup
Olympic Natural Yogurt
250 ml
1 tbsp.
onion, finely chopped
15 ml
cup
parsley, freshly chopped
60 ml

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